作者彙整： Cheng

Different people have different ways to stay healthy. Some people like to exercise, jogging or weightlifting because these exercises are good for maintain a good body shape. Other people like to stay healthy by eating healthy foods, such as Vitamin C, Whey Protein and Lutein. In order to stay healthy and enjoy my life, I like to exercise and eat healthy foods.

For example, I like to Push up, Jogging and play basketball. The reason I like to Push up is Can build muscles. I also like to Jogging because Training vital capacity. Finally, I often like to play basketball because Can sweat a lot.

In terms of eating healthy foods, I like to eat Vitamin C, Whey Protein and Lutein at least one time a week. The reason I like to eat Vitamin C is because Improve physical endurance. I also eat Whey Protein because Increase muscle growth. Additionally, I like to eat Lutein because protect eyes.

I also think it is also important not to eat too much junk food. For example, I don’t think people should eat too much Fried food, High-calorie biscuits or Instant noodles because High oil and high sodium will make you obese.

In conclusion, if you want to stay healthy, I think it is important to eat a lot of Vitamin C, exercise by doing jogging and avoid eating too much Fried food.

If you are thinking about traveling in Taichung, and are looking for some excitement, I would like to suggest that you visit Zhongxiao Night Market, Asia University and Gaomei Wetland. These three places are fun.

(https://www.fun-life.com.tw/taichung-zhongxiao-night-market/)

I think that you should probably visit Zhongxiao Night Market first because Food is very tasty. Many people especially like to go here to Visit the night market. You can even go to the State Guest Studios to watch a movie. My favorite thing to do here is eat something because very tasty.

(https://web.asia.edu.tw/files/14-1000-31200,r135-1.php)

The reason I think you should visit Asia University is because campus is beautiful. A lot of people also like to school art gallery. Or you can even Take pictures on campus. Every time my friends and I visit Asia University, we always read.

(https://travel.taichung.gov.tw/zh-tw/Attractions/Intro/54)

Finally, I highly recommend that you check out Gaomei Wetland, which is well known for Taichung’s first sunset. While you are here, you can also watch the sunset or have a snack. So, when you go to Gaomei Wetland, remember to Watch the sunset, have a snack and ride a bicycle.

In closing: if you are lucky enough to be visiting Taichung, but only have time to visit a few places, remember to visit Zhongxiao Night Market, Asia University and Gaomei Wetland. I promise, you, too, will fall in love with Taichung.